Current:Home > ScamsSusan Lucci Reveals the 3 Foods She Eats Every Day After Having Multiple Heart Operations -LegacyBuild Academy
Susan Lucci Reveals the 3 Foods She Eats Every Day After Having Multiple Heart Operations
View
Date:2025-04-16 17:32:02
When it comes to Susan Lucci's health, she's leading with her heart.
The All My Children alum recently revealed that she changed her diet after undergoing two heart surgeries in the last five years. In fact, there is a trio of foods the soap star makes a point to eat every day: salmon, blueberries and kale.
"My doctor told me, 'You keep doing what you're doing because something good will come from that,'" Susan, 77, told Fox News in an interview published Feb. 28. "It started with superfoods. I do have the occasional pasta and carbs. But the key is moderation."
The daytime TV actress explained that she follows a Mediterranean diet—which mostly consists of vegetables, fruits and whole grains, per the Cleveland Clinic—and avoids foods full of cholesterol.
"My husband was an executive chef trained in Europe," she noted of her late husband Helmut Huber. "I remember I would eat everything that he was cooking. It was like monopoly food, and I did build up cholesterol. It's not about being trendy, it's about being your best self."
But Susan's eating habits are just a portion of her healthy lifestyle.
"I do Pilates every day...at least five days a week," she revealed of her fitness regimen. "I sometimes add weights for part of it or work out on a Pilates chair, which gives you a cardio workout as well."
She continued, "Pilates may look easy, but it requires a lot of strength."
Of course, the Devious Maids alum isn't the only celebrity to open up about her diet and fitness regimen. Keep scrolling to see how other stars have prioritized their health.
"I always move, even for a few minutes each day. Sometimes I'll go into a room, turn up the music and just dance. It's a great way to let loose and feel great."
The record producer recently opened up about his love for golfing and how it's helped him slim down.
"I do it every day and I get a chance to sit on the golf cart or walking about to answer an email or a call and handle my business," he told Us Weekly in an interview published Sept. 20. "It's so much [more] pleasurable, meaning [being around] the nature, the sun. It cleanses me."
"Honestly, my favorite way to break a sweat right now is playing VR. We got a virtual reality headset right as everything was shutting down and it's been AMAZING during quarantine. There are so many games that make you work up a sweat and it's so awesome. I am genuinely so sore after I play."
"Under normal circumstances it's going to the gym, but right now I'm taking online classes with my Pilates instructor Britni Lariviere (@CarrotsandPlanks). I'm also trying to jump rope—2,000 strokes each day."
"Family bike rides are big for us right now and I always try to carve out thirty minutes for pilates with Andrea Rodgers and foam rolling with Lauren Roxburgh."
"Running and listening to music. The best outlet I've found these last few months being stuck in the house! I feel so great and pumped up after."
"My favorite way to break a sweat is mix of sex, PRx Performance, hiking, biking."
"By connecting with my audience and motivating them through my Brooke Burke Body fitness app! I've been live streaming on the app as well as on my Instagram since the beginning of quarantine in an effort to make fitness fun and innovative. I especially love walking my viewers through total body cardio parties, which is when I crank up the music, let them find their rhythm and let the booty burn. Cardio kicks up your heart rate, so if you're not sweating, you're not working out hard enough!"
"I have been doing a lot of Sculpt, Cardio Boxing and Yoga Classes on the obé Fitness App and virtual classes with Pilates By Amanda. If I don't have a lot of time, I will do Lauren Gores' express workouts on her Instagram."
"During lockdown it's yoga under my own direction. I can go onto so many different tangents and by the time I am done it is often two hours."
"My trainer, Amoila Cesar, gets lots of results out of me by appealing to my 'no quit,' competitive side. He yells and I love it. During quarantine, I got my fix by doing his 6 Weeks of THE WORK on Beachbody on Demand. I also love a rigorous barre class and need daily yoga."
"I've been doing a lot of dancing in my apartment. I'll turn on some music and just go. Sometimes it's more structured, sometimes it's interpretive, sometimes I twerk. Also hiking!"
"My go-to work out is P.Volve, I've gone to their classes for years and now I stream them at home. I try and workout at least 3 to 4 times a week even if its for only 30 minutes. Its all about strengthening and elongating your muscles. It's my favorite!"
Sign up for E! Insider! Unlock exclusive content, custom alerts & more!veryGood! (33)
Related
- Juan Soto to be introduced by Mets at Citi Field after striking record $765 million, 15
- As the transition unfolds, Trump eyes one of his favorite targets: US intelligence
- Subway rider who helped restrain man in NYC chokehold death says he wanted ex-Marine to ‘let go’
- New Jersey will issue a drought warning after driest October ever and as wildfires rage
- Senate begins final push to expand Social Security benefits for millions of people
- Watch as dust storm that caused 20-car pileup whips through central California
- ‘Maybe Happy Ending’ review: Darren Criss shines in one of the best musicals in years
- John Krasinski named People magazine’s 2024 Sexiest Man Alive
- Justice Department, Louisville reach deal after probe prompted by Breonna Taylor killing
- Deommodore Lenoir contract details: 49ers ink DB to $92 million extension
Ranking
- Have Dry, Sensitive Skin? You Need To Add These Gentle Skincare Products to Your Routine
- Mike Tyson-Jake Paul: How to watch the fight, time, odds
- 'Yellowstone' premiere: Record ratings, Rip's ride and Billy Klapper's tribute
- Parts of Southern California under quarantine over oriental fruit fly infestation
- As Trump Enters Office, a Ripe Oil and Gas Target Appears: An Alabama National Forest
- US inflation may have picked up in October after months of easing
- Why Suits' Gabriel Macht Needed Time Away From Harvey Specter After Finale
- Opinion: Chris Wallace leaves CNN to go 'where the action' is. Why it matters
Recommendation
The FBI should have done more to collect intelligence before the Capitol riot, watchdog finds
My Chemical Romance returns with ‘The Black Parade’ tour
Pennsylvania House Republicans pick new floor leader after failing to regain majority
RHOBH's Kyle Richards Addresses PK Kemsley Cheating Rumors in the Best Way Possible
Have Dry, Sensitive Skin? You Need To Add These Gentle Skincare Products to Your Routine
College Football Playoff snubs: Georgia among teams with beef after second rankings
Democrat George Whitesides wins election to US House, beating incumbent Mike Garcia
Olivia Munn Randomly Drug Tests John Mulaney After Mini-Intervention